How to strengthen your personality and self-confidence?
by myself? Self-confidence is not only a sign of psychological balance, but also of strength of character.
The self-confidence of some people is a genetic trait, which they did not learn, but found themselves like this. However, fortunately, those who suffer from a lack of confidence can gain it through many methods, which depend mainly on changing a man’s view of himself first, then the view of others.
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Here are some simple ways to increase self-confidence, if you stick to them for a relatively long time.
1- Start with logos
Choose an inspirational phrase that expresses your personality and goals, and be sure to repeat it throughout the day. The phrase doesn't have to be famous or wonderful, but it can be as simple as: "This year is my year" or "I have as much time as Einstein had" or "I can succeed in my work" or others. You can also print it and hang it on the wall or keep it as a wallpaper on the phone screen.
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2- Wake up a quarter of an hour early
A man's outward appearance affects his self-confidence positively or negatively. Waking up late makes you rush to get dressed, which reflects on your personality. Make sure you get up early and take the time to get dressed, style your hair, apply cream or gel, polish your shoes, and apply perfume.
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3- Get rid of frustrating thoughts
The massive influx of negative thoughts in your mind will only take you to more difficult circumstances and less confidence. Try practicing yoga and meditation to get rid of these thoughts. Exercise also has a good effect in getting rid of these thoughts and in improving the appearance of the body and the extent of your acceptance of it, so keep it daily.
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4- Take a break from social media
Scientists suggest that social media can lead to depression. If you feel jealous and envy when you see your friends posting their photos taken during their trip to Paris, for example, while you are not leaving your house, it is best to take a break for at least a week away from Facebook, Twitter, Snapchat and Instagram.
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The comparison based on what is published on these sites is unfair to say the least. Because you may be comparing your best friends to yours now that you think is miserable. But make sure they are going through hard times too, so who doesn't suffer?
During the downtime, be sure to check out other sites where you can learn new information or learn practical or life skills, so you can feel a sense of accomplishment that boosts self-confidence.
5- Use body language
A clever trick that will make you more confident is to place your hands on the bones of your hips (center of your body) while standing. This trick helps you not only look confident in yourself, but also feel confident and powerful inside, even if you do it alone in front of the mirror.
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6- Praise 5 people
Thinking about the good things of others will lead you to compare yourself to them, right? Thus, your confidence will decrease. But there is a better way for you and them, and that is to make sure to praise others without exaggeration or cost. Complimenting your colleague's elegant clothes will not diminish yourself, but rather make you stronger and more confident. Praising a friend who got a promotion or got a new job will make you feel at peace instead of hate and jealousy.
Giving others their moral and moral rights will not reduce you in anything, but rather make you stronger and more confident in yourself, and motivate you to develop and improve your personality and benefit from and help others alike.
